Essence of Power by LVS
'Nothing can dim the light that shines from within'
Health Coaching ...
'Specialising in weight, Stress management and raising energy levels'
Courage is an online program that helps people create a life that reflects their own individuality dreams, their wants, their choices.
Shoshi start by looking at where you are now, and she will dig deep into your values, want really matters to you, the beliefs that are shaping the life you’re living. She will realign your focus so that you channel your energy in the right direction.
You’ll work on techniques like meditation, journaling and visualisation to create positive habits that will propel you forward, and lastly we’ll cover how to build a positive loving relationship with yourself that makes all things possible! The Courage community will give you the opportunity to interact with other members and allow us to support each other as we each work through our own transformation.
Created by Shoshi Winstanley-Brown 'Style and Life coach'.